Welcome to Long Therapy Services
It all starts with taking a step. Maybe you’ve been thinking about starting therapy for a while, or maybe you just stumbled here while searching for ways to feel a little more balanced. Either way, I’m glad you’re here.
At Long Therapy Services, I provide online therapy for adults across Ohio, helping people manage anxiety, depression, trauma, and life stress. My goal with this blog is to share practical tools, real-life insights, and encouragement that make mental health care feel approachable and grounded in everyday life.
You won’t find quick fixes or complicated jargon here. Just honest conversations about what it means to take care of yourself, build resilience, and move toward the kind of life you actually want.
If you’ve ever wondered things like “Is therapy worth it?”, “How can counseling really help?”, or “What’s the difference between therapy and just talking to a friend?” If so, you’re in the right place. These are the kinds of questions we’ll explore together.
So, welcome. Take a look around, read what speaks to you, and come back often. Growth takes time, but every step counts, and you don’t have to take those steps alone.
— Sam Long, LISW
Founder of Long Therapy Services, LLC
-Growth and Healing, Wherever You Are-
Ready to start? Contact me today or schedule through Headway or SonderMind.
Learn more by going to About or Services pages. Have specific questions go to FAQs.
The information on this page is for educational purposes only and is not a substitute for professional therapy, diagnosis, or treatment. If you are in crisis, call or text 988 (Suicide and Crisis Lifeline) or go to your nearest emergency department.
