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L – Letting Go of Perfectionism: A Therapist’s Guide

Samuel Long 12/31/25 Samuel Long 12/31/25

L – Letting Go of Perfectionism: A Therapist’s Guide

Perfectionism often feels like motivation, but it can slowly drain your energy, confidence, and joy. Learn how to understand the roots of perfectionism and start building balanced, realistic habits that support long-term growth.

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