Therapy for Men Seeking Stability and Focus
Life changes can quietly wear you down. Career pressure, shifting roles, and ongoing responsibility can leave many men feeling stressed, disconnected, or unsure of themselves. You may be holding things together on the outside while feeling overwhelmed internally. You do not have to face these challenges alone.
I work with men navigating major life transitions, including:
Adjusting to fatherhood and family responsibilities
Relationship strain, conflict, or separation
Career stress, burnout, and identity shifts
Major life changes, including planning for retirement or the next chapter
Therapy offers a steady, practical space to slow down, make sense of what is changing, and regain clarity. Together, we focus on managing stress, strengthening emotional insight, and building structure that supports a more balanced and intentional life.
What Working Together Looks Like
Therapy is structured and goal-oriented. We focus on what is actually causing stress, what patterns are keeping you stuck, and what changes will help you move forward.
Many men come in during periods of pressure or change. Career stress, burnout, relationships, fatherhood, or feeling unsure about direction. Therapy gives you space to think clearly and make grounded decisions.
Sessions are held online and designed to fit into a full life. No commuting, no unnecessary complexity. Just consistent, focused work.
Men Centered Care
Evening Sessions
Teletherapy across Ohio
Vision:
To create a trusted, steady therapeutic space where men feel seen, supported, and equipped to handle the challenges of major life changes. Long Therapy Services exists to make meaningful mental health care accessible across Ohio, helping men regain clarity, strengthen their sense of purpose, and build the confidence needed to move into the next chapter of their lives.
Mission:
To help men navigate stress, burnout, and major life changes through practical, evidence based therapy and structured support that builds clarity, balance, and direction. Long Therapy Services uses teletherapy across Ohio to provide a calm, steady environment where men can understand themselves more fully, strengthen resilience, and make meaningful progress toward a life that reflects their values and goals.