Ready to start? Contact me today to schedule a free 15-minute consultation or schedule now through Headway or SonderMind.
F – Feeling Stuck? How Therapy Helps You Move Forward
Feeling stuck can leave you unmotivated and uncertain about how to move forward. Therapy helps you identify the roots of stagnation, rebuild confidence, and create lasting momentum toward a meaningful, purposeful life.
C – Core Values: Why What You Believe Matters
Understanding your core values helps you make confident choices, reduce stress, and feel more balanced. Learn how therapy helps you reconnect with what truly matters in your life.