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Understanding the Difference Between Counseling, Therapy, and Social Work
Counseling, therapy, and social work often overlap, yet each serves a distinct purpose. Learn how to choose the right type of support for your needs through evidence-based, compassionate care.
How to Choose a Therapist: What Questions to Ask
Starting therapy is a brave decision. This guide explains how to choose a therapist who fits your needs, what questions to ask, and why finding the right connection can make all the difference in your healing journey.